Nursing has been a rewarding and fulfilling career for me --- but it can also be demanding and exhausting. Dealing with long shifts, extra shifts, emotional stressors, and performing multiple tasks at once can lead to placing your personal care last. I don't know the author of the statement, "You can't pour from an empty cup", but it rings true. Remember you can't care for others without caring for yourself! Here are some that have help me along the way! Get Your Rest I usual