How Traveling Made Me a Better Nurse (and Person)

The Journey That Changed Everything

When I became a nurse (a long time ago), my main goal was to show up, be consistent, knowledgeable, work hard, and give my all to my patients. That was my definition and understanding of compassion. Traveling close to home and abroad has definitely changed my definition. Actually, seeing the people makes you realize that compassion is greater than any hospital you can work at, any shift, or any job title. Traveling has increased my nursing skill but also my humanity. I am thankful for all my experiences, from Virginia Beach, the island of Ile a Vache, and the cobblestone streets of Germany.

2018: The Mission Trip That Changed My Perspective

I had the opportunity to participate in a medical mission trip to Haiti. A small island off the coast of Haiti, Ile a Vache. It was amazing to be able to use my skills to give back. A small eclectic group of individuals with varied professions working together to make a difference. We worked in a variety of makeshift clinical areas around the island to provide care. The people waited in the heat to be seen by one of our providers. Smiles and gratitude were payment enough. It really brought you back to the basics of nursing. Connection, caring, and being present --- nursing at its base. No call lights ringing. No monitor alarms beeping. Simply, people helping people! I had a different perspective when I returned to the states, looking past the diagnosis.

Germany: Slowing Down and Savoring Life

My few visits to Germany are where I learned the art of balance. Even the older population was active, walking, cycling, and socializing. Having a work life balance is essential. I have always said work hard and play hard. Watching the people outside enjoying brunch at a coffee shop or bakery made me remember self-care isn't selfish --- it's absolutely necessary. Nursing can often feel like go, go, go! Moving from chart to chart, patient to patient, and shift to shift! Slowing down doesn't have to equate falling behind. It can translate to being calmer, kinder, and showing up better for yourself and your patients.

Virginia Beach and Local Adventures: Finding Joy Close to Home

You don't always have to take a flight to grow. I've had some of the best moments only a few hours from home! Virginia Beach will always be close to my heart. Crashing waves, salt in the air, the seagulls --- remember when it comes to healing it doesn't always occur in a hospital. Sitting in the sand, reflecting quietly, and a walk up the shore can be just as therapeutic. A visit to Virginia Beach always brings me back to my roots as a kid. Adventure doesn't have to be extravagant just intentional!

What Travel Taught Me About Nursing (and Humanity)

Every place I've been to --- Haiti, Germany, Virginia Beach --- has taught me its own unique lesson:

1. Compassion is without borders.

   How people care is different everywhere, but one thing is common, start with empathy.

2. You can't pour from an empty cup.

   Rest is not a luxury --- it's necessary to recharge your body and soul.

3. Listening is universal.

   Kindness is a universal language, even if you don't speak the local language.

4. Growth happens outside of your comfort zone.

   Nursing can be challenging --- so can travelling. Together they give you new experiences and make you braver.

Bringing the World back to the Bedside

I strive to bring those lessons with me when I work --- the patience of the Haitian people waiting to be seen, the calm of a German coffee shop, and the peace of a sunset at Virginia Beach. Through those lessons it's made me a better nurse and person.